From Recovery
To Strength
Premium physiotherapy, strength conditioning, and fitness recovery all under one roof. Your journey to peak performance starts here.
Where Recovery Meets Performance
Fitsio was built on a simple belief, that true fitness starts with understanding your body. Founded by physiotherapists and coaches, we bridge the gap between clinical recovery and peak athletic performance, so every step of your journey is guided, safe, and purposeful.
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Clients Recovered
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Years Experience
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MOH-Registered Physios
Our Services
A holistic approach to fitness — from personalised training to evidence-based physiotherapy.
Training Programs
Personalised fitness programs designed for every goal — from athletic performance to body transformation and post-rehab recovery.
6 services available
Physiotherapy Services
Evidence-based physiotherapy treatments to relieve pain, accelerate recovery, and restore optimal movement — guided by certified professionals.
6 services available
How It Works
Three simple steps to start your fitness journey.
Book a Session
Reach out via WhatsApp or our website to schedule your first consultation.
Get Assessed
Our specialists evaluate your condition, goals, and create a tailored plan.
Start Your Journey
Begin your personalised program and track your progress every step of the way.
What Our Clients Say
Real stories from real people on their journey to recovery and strength.
Jijen
Yung
Shawn
“Like being coached by professional coach WW, sharing correct skills which is very useful in basketball game. Like the environment, very clean.”
@_kailay07
via Instagram
“The place is very nice and comfortable. Coach is nice. Help me relaxed my muscles. Workout very intense. Targeted most of my body. Worth it.”
@owen_ow31
via Instagram
“Was out for weeks due to my tibia injury and went through a lot of pain in this physio session. Most grateful to the team at Fitsio for helping me recover ASAP. It's time to prepare for D-League. Appreciate it.”
@__.dineswaran
via Instagram
Meet Our Team
Certified professionals dedicated to your health and performance.
Pricing Plans
Transparent plans designed to fit your goals and budget.
Refresh
RM 185 /session · 1 session
Students: RM 135 /session
A gentle introduction to physiotherapy designed to relieve tension and reset your body. Ideal for first-timers or those needing a quick release from everyday stress.
Recover
RM 170 /session · 2–8 sessions
Students: RM 115 /session
A focused and progressive journey toward healing and mobility. Perfect for addressing persistent aches, postural imbalances, or injury recovery with structured sessions.
Restore
RM 155 /session · 9–15 sessions
Students: RM 110 /session
Our most comprehensive healing experience designed to restore strength and full-body harmony. Deep, lasting transformation through consistent care.
Student prices require a valid student ID.
Frequently Asked Questions
Everything you need to know before getting started.
Your first session includes a comprehensive assessment of your current fitness level, mobility, and any areas of concern. We'll discuss your goals and create a personalised plan tailored to your needs.
Yes — that's a large part of what we do. Both our physiotherapy services and our Restore+ training program are designed for people recovering from injury, surgery, or chronic pain. Every program starts with a full assessment so we understand what's safe to load and what to avoid, then we progress the work as you heal. If you're unsure whether we can help with your specific condition, message us via WhatsApp with a brief description and we'll let you know honestly whether we're the right fit — or refer you to someone who is.
Comfortable athletic wear is best. Shoes are optional, as we typically train barefoot — bring whatever footwear is comfortable. For physiotherapy sessions, wear clothing that allows easy access to the area being treated.
You can cancel or reschedule via WhatsApp up to 24 hours before your appointment. Late cancellations may incur a fee.
Yes, we offer free parking for all clients. Our facility has dedicated parking spaces right next to the entrance.
Yes. Our physiotherapists are MOH-registered (Ministry of Health Malaysia) and our coaches hold internationally recognised certifications in strength and conditioning. We continually invest in further training so the team stays current with evidence-based practice.
Yes, we offer group training sessions for up to 8 people per group.
Please bring a water bottle, a small towel, and comfortable workout attire. For physiotherapy, also bring any relevant medical reports, scan results, or prescriptions from prior treatment. No equipment needed — we provide everything else.