About
As a former professional basketball player, Say Jay first came to FITSIO as an athlete looking to improve his performance. Through training, he experienced firsthand how proper strength and conditioning could transform not only athletic performance, but also confidence, resilience, and long-term health. Inspired by the impact training had on his own life, he developed a passion for helping others experience the same transformation.
Although he did not pursue a university education, he chose a different path — one of continuous learning through practical experience, mentorship, and hands-on coaching. Since joining FITSIO, Say Jay has grown alongside the company, constantly developing his coaching skills and expanding his knowledge of training and human performance. His journey reflects what FITSIO believes in: that growth is not defined by where you start, but by your willingness to learn, improve, and serve others. Today, Say Jay works with clients from different backgrounds, helping them become stronger, move better, and build confidence through training.
Experience
Qualifications
- ACE Certified Personal Trainer (ACE-CPT)
- FITSIO Certified Performance Coach (FCPC)
Coaching Philosophy
“Great coaching isn't just about building stronger athletes — it's about building better people.”
Known for his positive energy and engaging coaching style, Say Jay has a natural ability to connect with young athletes and students. His sincere and caring approach has earned the trust of many parents, while his passion for coaching helps clients build confidence, resilience, and lasting results.