About
Foo Jesmynn is a dedicated physiotherapist with experience in musculoskeletal rehabilitation, sports injury management, post-surgical recovery, and functional rehabilitation. She specialises in personalised rehabilitation programs, exercise prescription, movement analysis, and patient-centred care. Driven by compassion, professionalism, and continuous growth, Jes believes that "an injury is only a pause, never a finish line."
Experience
3+ years experience
Qualifications
- Bachelor of Physiotherapy (Honours)
- Dry Needling — GEMt Level 1 Certified
Previous Experience
- Physiotherapist at Crucial Rehab PLT (April 2024–May 2025)
Specialisations
- Sports injury management
- Musculoskeletal injuries
- Pain management
- Post-surgical rehabilitation
- Sports massage
- Geriatric rehabilitation
- Neurological rehabilitation (stroke, cerebral palsy)
Client Achievements
Real outcomes from clients who have trained or recovered with Jesmynn.
Returned a state basketball player to competition after a chronic Grade 3 ankle sprain
Managed symptoms, reduced inflammation, and restored muscle function, then progressed rehabilitation loading safely through to full return to competitive play.
Resolved a slipped disc case within approximately one month
Identified and treated the root cause of the symptoms, significantly reducing discomfort, and built out a rehabilitation program designed to reduce recurrence risk.
Rehabilitated chronic jumper's knee (patellar tendinopathy)
Client had ~12 months of patellar tendon pain triggered by jumping, running, squatting, and training. Plan focused on improving tendon tolerance, reducing excessive knee loading, correcting movement mechanics, and progressively rebuilding strength and athletic performance.
Restored pain-free smashing for a badminton player with rotator cuff tendinopathy
Client presented with two months of shoulder pain during smashes, morning stiffness, and weakness in external rotation. A structured rehabilitation and exercise program led to full recovery, improved shoulder strength, and pain-free smashing on return to play.
Got a competitive squash player through tennis elbow mid-competition
Player presented with elbow pain and weakness on the backhand during a competition week. A customised plan of treatment, exercises, and taping let him finish the competition with minimal discomfort and return to pain-free, confident play afterwards.