About
Siow Jun Hang's passion for coaching began with his own fitness journey. Before becoming a coach, Jun Hang struggled with his weight and experienced firsthand the challenges of improving his health and fitness. After joining FITSIO, he transformed his own lifestyle through training, nutrition, and consistency, gaining valuable knowledge and practical experience along the way. As a Sports Science graduate, Jun Hang combines scientific principles with real-world experience to help others achieve sustainable results.
Having gone through the process himself, he understands that successful fat loss is about more than just exercise — it requires the right habits, mindset, and long-term approach. Over the years, he has helped many clients, particularly from the general population, improve their health, build confidence, and achieve their fitness goals. Beyond personal training, Jun Hang is known for his outgoing personality and infectious energy. His ability to engage and motivate large groups has made him one of FITSIO's key team training coaches, creating an environment where clients can challenge themselves while enjoying the training process.
Experience
Qualifications
- Bachelor of Sports Science (Hons)
- FITSIO Certified Performance Coach (FCPC)
Coaching Philosophy
“A positive environment creates better learning and better results.”
Jun Hang believes that lasting progress happens when people enjoy the process and feel supported throughout their journey. His coaching focuses on creating a positive and encouraging environment where clients feel comfortable learning, growing, and challenging themselves.
Whether helping someone lose weight, improve fitness, or build healthier habits, his goal is to make training both effective and enjoyable. By combining education, encouragement, and accountability, he helps clients build confidence and achieve results they can sustain for the long term.